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Take Back Your Health NOW! with Dr Dan Margolin

Why are we less healthy today? According to a 2015 Gallup poll, 53 percent of Americans work out at least a half an hour a day, which is the highest it’s ever been. The fitness industry is a leading industry amounting to $81.2 billion annually. Almost 45 percent of Americans claim they have gone organic, with that number as high as 53 percent in ages 18-29. Although Americans are trying very hard to be better and more healthy versions of themselves, why is our health worsening and healthcare costs skyrocketing? There has to be some sort of greater answer to this question. Modern medicine has eradicated diseases like tuberculosis and polio, but even with better cures, other disease states are becoming more prevalent. The Take Back Your Health NOW! Show seeks to find the answers to health's biggest questions and find the Holy Grail of health.
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Take Back Your Health NOW! with Dr Dan Margolin
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Now displaying: January, 2017
Jan 31, 2017

In this episode we look at the most IMPORTANT parts of what a fitness routine should look like.

FEATURING:

  • Kale Panoho
  • Aaron Reed
  • Lisa Tanker
  • Kelly Starrett
  • Randy Hetrick
  • Tony Horton
  • What should a good fitness routine look like?
  • How should you handle mobility in fitness?
  • How can you set and reach a fitness goal?
Jan 26, 2017

Dr. Berry Pierre is a board certified Internal Medicine Physician, a Fellow of the American College Of Osteopathic Internists and Clinical Associate Professor for Nova Southeastern University College of Osteopathic Medicine and Florida State University College of Medicine.  

Dr. Pierre has served as a speaker and panelist touching on a range of issues affecting healthcare and the community in general. Dr. Pierre is available for national/local conference and organization speaking engagements, panel discussions as well as various media requests. 

Jan 24, 2017

In this episode, we look over Dr Dan's past 18 guests and see what for the is the holy grail of health. This episode can be looked at as a shortcut to all the vital data of the past 18 episodes, summed up in just 40 minutes.

The episode covers such things as the best diet strategy to body alkalinity and how you can really take control of your health and fitness!

Jan 19, 2017

Dr. Gundry is the Director of The International Heart and Lung Institute in Palm Springs, California, and the Founder/Director of The Center for Restorative Medicine in Palm Springs and Santa Barbara.

But he is destined to be known by everyday people outside his field as the author of the life-changing book Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline and Drop the Weight for Good.

Quite a mouthful, it is fast becoming the new Bible for smart eating and its secrets extend far beyond what people believe is the obvious.

Jan 17, 2017

Jonathan Horton is motivational speaker and American Olympic athlete. Jonathan competed in the 2008 Beijing Olympics, winning Silver and Bronze in Gymnastics.

He also competed in the 2011 Olympic Games in addition to being featured on American Ninja Warrior.

Jan 12, 2017
Tony Horton is the wildly popular creator of the best-selling fitness series P90X®. Tony is a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest motivational book, “The Big Picture” 11 Laws that will change your life. He has appeared on countless television programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition.

Tony believes that real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is the formula that leads to a vibrant, productive and full life for anyone who focuses on being the best they can be.

Jan 10, 2017
Lisa Tanker is on a mission to help people live their best life and is the go-to expert for those seeking to enhance their lives through fitness and healthy living. 

Lisa’s stellar results can be seen via her Amazing Transformation Movement, which was birthed after Lisa trained women for seven years and saw the physical, but more importantly, the emotional transformations that came with their weight loss. Something magical happened through their weight loss and coaching process that she knew needed to be celebrated and shared with the world.

 

Jan 5, 2017
“Widman” Steve Brill teaches adults and kids about the many common, overlooked, renewable wild edible and medicinal plants and mushrooms that people often destroy as “weeds.” By studying foraging and participating in nature in this non-destructive manner, we can increase our enjoyment of nature, grow healthier, and reaffirm our commitment to preserving and rebuilding our ecological riches. It’s especially important for kids to have such experiences, and his 10-year old foraging expert daughter, Violet, often co-leads his tours.
 
THE PURPOSE of this hands-on program is to learn about the environment and get back in touch with nature. By studying foraging and nature, we enjoy our renewable resources and reaffirm our commitment to preserving and rebuilding our ecological riches.
Jan 3, 2017

Kelly Starrett is a coach, physical therapist, author, speaker, and creator of Mobility WOD, which has revolutionized how athletes think about human movement and athletic performance.

His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller, In addition to his latest book Deskbound. Kelly and his work have been featured in Tim Ferris’ Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal.

He teaches the wildly popular Crossfit Movement & Mobility Trainer course and has been a guest lecturer at the American Physical Therapy Association annual convention, Google, the Perform Better Summit, the Special Operations Medical Association annual conference, police departments, and elite military groups nationwide.

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