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Take Back Your Health NOW! with Dr Dan Margolin

Why are we less healthy today? According to a 2015 Gallup poll, 53 percent of Americans work out at least a half an hour a day, which is the highest it’s ever been. The fitness industry is a leading industry amounting to $81.2 billion annually. Almost 45 percent of Americans claim they have gone organic, with that number as high as 53 percent in ages 18-29. Although Americans are trying very hard to be better and more healthy versions of themselves, why is our health worsening and healthcare costs skyrocketing? There has to be some sort of greater answer to this question. Modern medicine has eradicated diseases like tuberculosis and polio, but even with better cures, other disease states are becoming more prevalent. The Take Back Your Health NOW! Show seeks to find the answers to health's biggest questions and find the Holy Grail of health.
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Take Back Your Health NOW! with Dr Dan Margolin
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Feb 22, 2017

Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman coined the term “Nutritarian” to describe his eating style, which is built around a diet of nutrient-dense, plant-rich foods.

For over 25 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and PBS television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world.

Feb 17, 2017

One of the biggest mistakes that we can make is not keeping on top of our gut health. In this episode, two of our previous guests, Dr. Gundry and Dr. Greger go over just what you need to know and how you can take back your health now!

Feb 14, 2017

Robb Wolf, a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet.

A student of Prof. Loren Cordain, author of The Paleo Diet, Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, book and seminars.

Feb 9, 2017

Linda Lagemann, Ph.D.was a clinical psychologist for 23 years and multi-award-winning professor (UCSF). She currently studies trends in psychiatry and psychology and their impact on public health. After observing the mental health field had become dominated by psychiatric labels and drugs that were doing more harm than help, she gave up practicing psychology and moved to DC to work on legislative reforms of the field.

Dr. Lagemann is a frequent guest on radio programs across the country and was featured in the independent film The Big Lie: American Addict 2. She writes about the current state of the mental health field and potential harmful emerging trends to watch out for.

Feb 7, 2017

Jon LaLanne is a Malibu native that relocated to Hawaii where he currently runs the Lala Surf Boards. Jon has hand shaped hundreds of custom boards.

 

Jon is also the son of fitness celebrity of Jack LaLanne

Feb 3, 2017

Michael Greger, MD, FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial.

Dr. Greger's recent scientific publications in the American Journal of Preventive Medicine, Critical Reviews in Microbiology, Family and Community Health, and the International Journal of Food Safety, Nutrition, and Public Health explore the public health implications of industrialized animal agriculture.

Jan 31, 2017

In this episode we look at the most IMPORTANT parts of what a fitness routine should look like.

FEATURING:

  • Kale Panoho
  • Aaron Reed
  • Lisa Tanker
  • Kelly Starrett
  • Randy Hetrick
  • Tony Horton
  • What should a good fitness routine look like?
  • How should you handle mobility in fitness?
  • How can you set and reach a fitness goal?
Jan 26, 2017

Dr. Berry Pierre is a board certified Internal Medicine Physician, a Fellow of the American College Of Osteopathic Internists and Clinical Associate Professor for Nova Southeastern University College of Osteopathic Medicine and Florida State University College of Medicine.  

Dr. Pierre has served as a speaker and panelist touching on a range of issues affecting healthcare and the community in general. Dr. Pierre is available for national/local conference and organization speaking engagements, panel discussions as well as various media requests. 

Jan 24, 2017

In this episode, we look over Dr Dan's past 18 guests and see what for the is the holy grail of health. This episode can be looked at as a shortcut to all the vital data of the past 18 episodes, summed up in just 40 minutes.

The episode covers such things as the best diet strategy to body alkalinity and how you can really take control of your health and fitness!

Jan 19, 2017

Dr. Gundry is the Director of The International Heart and Lung Institute in Palm Springs, California, and the Founder/Director of The Center for Restorative Medicine in Palm Springs and Santa Barbara.

But he is destined to be known by everyday people outside his field as the author of the life-changing book Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline and Drop the Weight for Good.

Quite a mouthful, it is fast becoming the new Bible for smart eating and its secrets extend far beyond what people believe is the obvious.

Jan 17, 2017

Jonathan Horton is motivational speaker and American Olympic athlete. Jonathan competed in the 2008 Beijing Olympics, winning Silver and Bronze in Gymnastics.

He also competed in the 2011 Olympic Games in addition to being featured on American Ninja Warrior.

Jan 12, 2017
Tony Horton is the wildly popular creator of the best-selling fitness series P90X®. Tony is a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest motivational book, “The Big Picture” 11 Laws that will change your life. He has appeared on countless television programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition.

Tony believes that real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is the formula that leads to a vibrant, productive and full life for anyone who focuses on being the best they can be.

Jan 10, 2017
Lisa Tanker is on a mission to help people live their best life and is the go-to expert for those seeking to enhance their lives through fitness and healthy living. 

Lisa’s stellar results can be seen via her Amazing Transformation Movement, which was birthed after Lisa trained women for seven years and saw the physical, but more importantly, the emotional transformations that came with their weight loss. Something magical happened through their weight loss and coaching process that she knew needed to be celebrated and shared with the world.

 

Jan 5, 2017
“Widman” Steve Brill teaches adults and kids about the many common, overlooked, renewable wild edible and medicinal plants and mushrooms that people often destroy as “weeds.” By studying foraging and participating in nature in this non-destructive manner, we can increase our enjoyment of nature, grow healthier, and reaffirm our commitment to preserving and rebuilding our ecological riches. It’s especially important for kids to have such experiences, and his 10-year old foraging expert daughter, Violet, often co-leads his tours.
 
THE PURPOSE of this hands-on program is to learn about the environment and get back in touch with nature. By studying foraging and nature, we enjoy our renewable resources and reaffirm our commitment to preserving and rebuilding our ecological riches.
Jan 3, 2017

Kelly Starrett is a coach, physical therapist, author, speaker, and creator of Mobility WOD, which has revolutionized how athletes think about human movement and athletic performance.

His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller, In addition to his latest book Deskbound. Kelly and his work have been featured in Tim Ferris’ Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal.

He teaches the wildly popular Crossfit Movement & Mobility Trainer course and has been a guest lecturer at the American Physical Therapy Association annual convention, Google, the Perform Better Summit, the Special Operations Medical Association annual conference, police departments, and elite military groups nationwide.

Dec 29, 2016

Aaron Reed is the author of The SuperNatural Lifestyle. He is 7 Time Bodybuilding Champion he is currently the Tallest Competitive Bodybuilder in the circuit at 6’7″. Aaron is also a former WWE professional Wrestler “Lift Sawyer.” He is a Leukemia Survivor Diagnosed at age 4 chemo until age 7, relapse at age 12, and has come back to live bigger and better.

Aaron currently runs the done for you nutrition and meal prep company, Eat Like Aaron, based in Tampa, FL.

Dec 27, 2016

Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman coined the term “Nutritarian” to describe his eating style, which is built around a diet of nutrient-dense, plant-rich foods.

For over 25 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and PBS television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world. 

Dec 22, 2016

Nicholas Bayerle is founder the Billion Dollar Body with the help of his inspirational wife, Amanda. He has a huge vision for his life and for your life.

Nicholas created The Billion Dollar Body to help each man to return to their true self – to push their body and mind to the limit – to actively grow and be accountable to the bigger vision of their life. Through the cornerstone of fitness and health, each member of this motivated brotherhood is dedicated to serving their own desires and goals, as they commit to looking and feeling like a billion bucks.

Dec 20, 2016

Yuri Elkaim is a nutrition, fitness, and fat loss expert and the NYT bestselling author of The All-Day Energy Diet and The All-Day Fat Burning Diet. 

A former professional soccer player turned health crusader, he's most famous for helping people who've tried everything to lose weight and get in great shape, with little success, finally achieve breakthrough results. 

Yuri is on a mission to empower 10 million people to greater health by 2018 by making fit and healthy simple again.

Dec 15, 2016

Kale Panoho is a digital marketer, personal trainer and growth hacker in the startup and health industry.  After leaving his role in a rapidly growing start up, he has merged his sales and management experience to launch a shared business, Central Fitness.  Graduating from Otago Polytechnic in exercise prescription and currently studying biochemistry at the University of Otago, he is using these experiences to consult with startups and clients in the health and fitness space. 

Dec 13, 2016

Many years ago, Ronnie McMullen received a call from a listener who raved about a "special tea" that performed well naturally for the body. The host investigated and tried the interesting concoction for himself. In three months he had lost weight, gained more energy and had overall better health. The "no-name" tea was formulated by an amazing PhD that cared for the people and strived to create amazing products. The Doctor himself was a professional athlete and a personal trainer to many. The host and the Doctor became friends and Life Change Tea was birthed.

Many years later, Life Change Tea found its home at : getthetea.com. This became a website based on selling products that work, helping mankind find their way back to good health. In addition to this world changing product, Ronnie is a world renowned broadcaster.

Dec 8, 2016

Alex Kip, a “Leukemia and Lymphoma Society Hero” spreads his transformational strategies of wellness to major clients like UnitedHealthcare, Nationwide Insurance, Pelotonia, and the University of Michigan.  As a certified Tony Robbins-Cloe Maddens life coach, speaker, and writer he has inspired thousands after surviving Non-Hodgkin’s lymphoma cancer, losing his singing voice, and being told he had a 15-30% chance of survival.

Now in complete remission with his voice restored, he’s been featured on PBS, NPR Stations, the Huffington Post, Addicted2Success, Lifehack, and Buddha Brain.  As the creator of KipTV and SoulFeed, a “New & Noteworthy” podcast on iTunes he’s interviewed leaders like Marianne Williamson, Deepak Chopra, Seane Corn, Caroline Myss, and more.

 

  • Dealing with learning you have cancer.
  • Creating the mindset to beat disease.
  • Taking total responsibility in your life
  • The difference between someone who does not quit and someone that does
  • Gluten free and preventing a cancer-free environment in the body
Dec 5, 2016

Michael Carhone is the host of the Unleash Yourself podcast which was named #1 New & Noteworthy on iTunes.

He also hit the "What's Hot" list and was featured next to some of the biggest entrepreneurs on iTunes like Tim Ferriss, Lewis Howes, John Lee Dumas, Pat Flynn, Gary Vaynerchuk, and Chalene Johnson. 

 

  • Taking your body to the next level to achieve dreams
  • Training for an Ironman without being able to swim
  • Breaking down your training to go to a higher level
  • What goes into real motivation
  • Nutrition at the highest level of competition
  • The importance in committing to reach your goals
Dec 5, 2016

A practicing Chiropractor since 1978. Dr. Stanbridge has focused on pain and relieving suffering in a non-surgical, holistic way. 

An early adopter of vibrational medicine, Dr Stanbridge investigated high-speed vibrations that would resonate with scar tissue and the combined effects of arc motion with the shearing force of planar waves. Immediate and lasting results with patients who had suffered chronically with issues led to the formation, along with Co-Founder Jeff Maier, an accomplished inventor and sales professional, of Rapid Release Therapy which today is poised to become the “go to” therapy for physical therapists, chiropractors, sports trainers and the health and medical community in general.

 

  • What is Rapid Release Therapy?
  • Discovering and implementing a new product?
  • Using success to create more success
  • What is myofascial release?
  • What's the difference between muscle and fascia
  • The Importance of moving at least 10,000 steps a day
Dec 5, 2016

Randy Hetrick is the creator of the Suspension Trainer®–perhaps the most prolific piece of exercise equipment in history–and the founder of TRX, one of the world’s leading training brands. 

Over the past three decades Randy built a record of unique accomplishments including: collegiate athlete, 14-year Navy SEAL Officer, bootstrap entrepreneur, multi-patented inventor, and growth company CEO whose company earned multiple placements on the rosters of the Inc. 500 Fastest Growing Companies and Outside Magazine Best Places to Work. 

He earned a bachelor’s from the University of Southern California; a master’s from the Naval Postgraduate School, Monterey; and an MBA from Stanford University’s Graduate School of Business, where he is a contributing lecturer on entrepreneurship, branding and leadership. Randy has recently added television to his resume as host of Spike TV’s reality series “Sweat Inc.”

  • The fitness of a Navy Seal
  • The importance of training stabilizer muscles
  • What is suspension training and how can it help you?
  • Why being sedentary is your enemy
  • How to slow the aging process
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