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Take Back Your Health NOW! with Dr Dan Margolin

Why are we less healthy today? According to a 2015 Gallup poll, 53 percent of Americans work out at least a half an hour a day, which is the highest it’s ever been. The fitness industry is a leading industry amounting to $81.2 billion annually. Almost 45 percent of Americans claim they have gone organic, with that number as high as 53 percent in ages 18-29. Although Americans are trying very hard to be better and more healthy versions of themselves, why is our health worsening and healthcare costs skyrocketing? There has to be some sort of greater answer to this question. Modern medicine has eradicated diseases like tuberculosis and polio, but even with better cures, other disease states are becoming more prevalent. The Take Back Your Health NOW! Show seeks to find the answers to health's biggest questions and find the Holy Grail of health.
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Take Back Your Health NOW! with Dr Dan Margolin
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Mar 28, 2017

Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now, he shares his insights as well as the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases.

In Sugar Crush, he offers a unique holistic approach to understanding the exacting toll sugar and carbs take on the body. Based on his clinical work, he breaks down his highly effective methods, showing how dietary changes reducing sugar and wheat, coinciding with an increase of good fats, can dramatically help regenerate nerves and rehabilitate their normal function.

Mar 23, 2017

Chris Kidawski has been in the health and fitness profession for over 17 years now. His journey started in 1999 when he quit playing football for the University at Buffalo and decided if he can’t be in the NFL, he was going to help others get there.

 

Chris has trained Navy Seals, professional athletes, including NFL Star Davone Bess. In addition to being a CrossFit coach, Chris published his latest book Everspace: Utilizing the Power of God and Neuroscience to find the Stillness Within.

Mar 21, 2017

A physician and nutrition expert who teaches better health through vegetarian cuisine, John A. McDougall, MD has been studying, writing, and speaking out about the effects of nutrition on disease for over 30 years.  Dr. John and Mary McDougall believe that people should look and feel great for a lifetime. Unfortunately, many people unknowingly compromise their health through poor dietary habits.

Dr. McDougall is the founder and director of the nationally renowned McDougall Program: a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes.

Mar 16, 2017

Robb Wolf, a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet.

A student of Prof. Loren Cordain, author of The Paleo Diet, Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, book and seminars.

Mar 13, 2017

Stephanie Seneff is a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory. She received the B.S. degree in Biophysics in 1968, the M.S. and E.E. degrees in Electrical Engineering in 1980, and the Ph.D degree in Electrical Engineering and Computer Science in 1985, all from MIT. For over three decades, her research interests have always been at the intersection of biology and computation: developing a computational model for the human auditory system, understanding human language so as to develop algorithms and systems for human computer interactions.

In recent years, Dr. Seneff has focused her research interests back towards biology. She is concentrating mainly on the relationship between nutrition and health. Since 2011, she has published over two dozen papers in various medical and health-related journals on topics such as modern day diseases such as Alzheimer, autism, cardiovascular diseases.

Mar 9, 2017

Nora Gedgaudas is a widely recognized expert on what is popularly referred to as the “Paleo diet”. She is the author of the international best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life. She is also the author of the best selling ebook: Rethinking Fatigue: What Your Adrenals Are Really Telling You and What You Can Do About It.

 

Nora is an experienced nutritional consultant, speaker and educator, widely interviewed on national and international radio, popular podcasts, online summits, television and film.

Mar 7, 2017

Dave Smith has been a personal trainer since 2001 and was chosen as Canada's Top Fitness Professional in 2013 for his dedication to his clients' success.

Dave emphasis the power of habit with his clients, helping them to achieve full mastery over their body and their health.

Mar 3, 2017

Dr. Robert Weil, D.P.M. specializes in podiatric medicine, orthotics and sports medicine.  He’s written a column for the Naperville Sun and Aurora Beacon since 2007 as "The Sports Doctor".  His goal is to provide sports medicine information to athletes, their families, coaches and all readers.

Additionally, Dr. Weil hosts a weekly radio show, "The Sports Doctor" on Healthy Life.net. He addresses current topics in medicine and sports and often include guest speakers who bring a wealth of knowledge from their various professional backgrounds.

Feb 28, 2017

Dr. Michael Ruscio is a doctor, researcher, author, and health enthusiast. He practices Functional Medicine with an emphasis on natural and nutritional solutions.

He gives smart, busy people who are suffering from symptoms of chronic illness simple steps to get better, and get on with life.

Feb 24, 2017

Tony Horton is the wildly popular creator of the best-selling fitness series P90X®. Tony is a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest motivational book, “The Big Picture” 11 Laws that will change your life. He has appeared on countless television programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition.

Tony believes that real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is the formula that leads to a vibrant, productive and full life for anyone who focuses on being the best they can be.

Feb 22, 2017

Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman coined the term “Nutritarian” to describe his eating style, which is built around a diet of nutrient-dense, plant-rich foods.

For over 25 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and PBS television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world.

Feb 17, 2017

One of the biggest mistakes that we can make is not keeping on top of our gut health. In this episode, two of our previous guests, Dr. Gundry and Dr. Greger go over just what you need to know and how you can take back your health now!

Feb 14, 2017

Robb Wolf, a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet.

A student of Prof. Loren Cordain, author of The Paleo Diet, Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, book and seminars.

Feb 9, 2017

Linda Lagemann, Ph.D.was a clinical psychologist for 23 years and multi-award-winning professor (UCSF). She currently studies trends in psychiatry and psychology and their impact on public health. After observing the mental health field had become dominated by psychiatric labels and drugs that were doing more harm than help, she gave up practicing psychology and moved to DC to work on legislative reforms of the field.

Dr. Lagemann is a frequent guest on radio programs across the country and was featured in the independent film The Big Lie: American Addict 2. She writes about the current state of the mental health field and potential harmful emerging trends to watch out for.

Feb 7, 2017

Jon LaLanne is a Malibu native that relocated to Hawaii where he currently runs the Lala Surf Boards. Jon has hand shaped hundreds of custom boards.

 

Jon is also the son of fitness celebrity of Jack LaLanne

Feb 3, 2017

Michael Greger, MD, FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial.

Dr. Greger's recent scientific publications in the American Journal of Preventive Medicine, Critical Reviews in Microbiology, Family and Community Health, and the International Journal of Food Safety, Nutrition, and Public Health explore the public health implications of industrialized animal agriculture.

Jan 31, 2017

In this episode we look at the most IMPORTANT parts of what a fitness routine should look like.

FEATURING:

  • Kale Panoho
  • Aaron Reed
  • Lisa Tanker
  • Kelly Starrett
  • Randy Hetrick
  • Tony Horton
  • What should a good fitness routine look like?
  • How should you handle mobility in fitness?
  • How can you set and reach a fitness goal?
Jan 26, 2017

Dr. Berry Pierre is a board certified Internal Medicine Physician, a Fellow of the American College Of Osteopathic Internists and Clinical Associate Professor for Nova Southeastern University College of Osteopathic Medicine and Florida State University College of Medicine.  

Dr. Pierre has served as a speaker and panelist touching on a range of issues affecting healthcare and the community in general. Dr. Pierre is available for national/local conference and organization speaking engagements, panel discussions as well as various media requests. 

Jan 24, 2017

In this episode, we look over Dr Dan's past 18 guests and see what for the is the holy grail of health. This episode can be looked at as a shortcut to all the vital data of the past 18 episodes, summed up in just 40 minutes.

The episode covers such things as the best diet strategy to body alkalinity and how you can really take control of your health and fitness!

Jan 19, 2017

Dr. Gundry is the Director of The International Heart and Lung Institute in Palm Springs, California, and the Founder/Director of The Center for Restorative Medicine in Palm Springs and Santa Barbara.

But he is destined to be known by everyday people outside his field as the author of the life-changing book Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline and Drop the Weight for Good.

Quite a mouthful, it is fast becoming the new Bible for smart eating and its secrets extend far beyond what people believe is the obvious.

Jan 17, 2017

Jonathan Horton is motivational speaker and American Olympic athlete. Jonathan competed in the 2008 Beijing Olympics, winning Silver and Bronze in Gymnastics.

He also competed in the 2011 Olympic Games in addition to being featured on American Ninja Warrior.

Jan 12, 2017
Tony Horton is the wildly popular creator of the best-selling fitness series P90X®. Tony is a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest motivational book, “The Big Picture” 11 Laws that will change your life. He has appeared on countless television programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition.

Tony believes that real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is the formula that leads to a vibrant, productive and full life for anyone who focuses on being the best they can be.

Jan 10, 2017
Lisa Tanker is on a mission to help people live their best life and is the go-to expert for those seeking to enhance their lives through fitness and healthy living. 

Lisa’s stellar results can be seen via her Amazing Transformation Movement, which was birthed after Lisa trained women for seven years and saw the physical, but more importantly, the emotional transformations that came with their weight loss. Something magical happened through their weight loss and coaching process that she knew needed to be celebrated and shared with the world.

 

Jan 5, 2017
“Widman” Steve Brill teaches adults and kids about the many common, overlooked, renewable wild edible and medicinal plants and mushrooms that people often destroy as “weeds.” By studying foraging and participating in nature in this non-destructive manner, we can increase our enjoyment of nature, grow healthier, and reaffirm our commitment to preserving and rebuilding our ecological riches. It’s especially important for kids to have such experiences, and his 10-year old foraging expert daughter, Violet, often co-leads his tours.
 
THE PURPOSE of this hands-on program is to learn about the environment and get back in touch with nature. By studying foraging and nature, we enjoy our renewable resources and reaffirm our commitment to preserving and rebuilding our ecological riches.
Jan 3, 2017

Kelly Starrett is a coach, physical therapist, author, speaker, and creator of Mobility WOD, which has revolutionized how athletes think about human movement and athletic performance.

His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller, In addition to his latest book Deskbound. Kelly and his work have been featured in Tim Ferris’ Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal.

He teaches the wildly popular Crossfit Movement & Mobility Trainer course and has been a guest lecturer at the American Physical Therapy Association annual convention, Google, the Perform Better Summit, the Special Operations Medical Association annual conference, police departments, and elite military groups nationwide.

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